Fun fall workshop

Come join me for a lively and interactive chat about fall. How can the transition be easy? We will learn which foods, habits, yoga poses sand meditation can best support us. Sing up using the link

https://clients.mindbodyonline.com/classic/ws?studioid=39121&stype=-8&sTG=4&sVT=7&sView=day&sLoc=0&sTrn=45&date=09/15/19