Ayurvedic Consultations are a way to look at the entire person. The aim of Ayurveda is to find balance in the body and prevent disease. The Ayurvedic model looks to restore or rebalance the individual to allow the body to function at it’s highest capacity, to repair, and restore balance. This type of wellness looks at the person, lifestyle, and habits that can be pulling one out of ease/balance and into a state or stress or disease. This ancient wisdom uses observations of the entire person and conversations about those findings to really see how and where the imbalance is being expressed or experienced. This deep listening with observations help me to understand what things might be most useful to restore a sense of balance and ease. There are many treatment modalities which are used in this type of evaluation including but not limited to habits around sleep, exercise, digestion, and using foods to harmonize the body as well as the use of herbs and spices. I have seen and felt that changes first hand of what Ayurveda can do and I am so pleased and excited to help you return to a sense of balance in your body and mind.
